EPISODE 1: HOT SPOTS

It's 50% through the month and David and Stephen are only at 25% of their sales target - or is that a quarter? They have a plan that involves some "mules", two sumo suits and some "Hotspot" training. Simple? But with Millicent seeking more than a professional relationship with David and Stephen's tie fiddling antics, things are far from simple. Moving Forward is a comedy series about an ailing gym where the staff are far from normal.

Dedicated to Matt Stokes. A great talent who will be missed!